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Lumbar spine: Set №1 general rehabilitation and support. Initial stage
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Lumbar spine: Set №2 general rehabilitation and support. Mid stage
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Lumbar spine: Set №3 general rehabilitation and support. Advanced stage
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Lumbar spine: Set №4 Treatment of herniated discs
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Lumbar spine: Set №5 Lumbar instability rehabilitation. The exercise system is an alternative to surgery
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Lumbar spine: Group №1 Stretching the muscles and improving muscular flexibility
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Lumbar spine: Group №2 Muscles strengthening
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Lumbar spine: Group №3 Improving the mobility of the lumbar spine
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Lumbar spine: Group №4 Improving the mobility of the nervous system
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Lumbar spine: Group №5 Improving the stability of the lumbar vertebras
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Lumbar spine: Group №6 Treatment of intervertebral disc problems