The set consists of 5 exercises, the total duration of the set is 10:00 min
REQUIRED ACCESSORIES: a chair, a mirror
It is advisable to perform all exercises while sitting in front of a mirror, adding visual feedback to the exercises performed
The exercises in the section “Facial nerve paralysis” are divided into 3 sets in accordance with the face area and the muscles involved.
IMPORTANT! Sometimes, due to improper patient management, for example, an early and intensive start of exercise, overload of facial muscles, improper prescription of drug therapy, complications such as spasmoparesis and synkinesia (involuntary muscle contractions, tics) may subsequently occur. Therefore, it is very important to perform exercises and carry out treatment under the supervision of a specialized physician and a physiotherapist – in no case, overworking or overdoing. For a successful and correct rehabilitation, it is necessary to select 2-3 exercises from each set and perform them once a day. First, relying on a slight feeling of fatigue and tension. You need to take a break and rest. In the future, as the condition improves, you can increase the volume of exercises and perform them several times a day, in accordance with the improvement and progress of the recovery process.
